Vegan KFC Fast Food Eating Guide

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We are continuing our series on how to eat fast food as a vegan. Today’s article is vegan menu items at KFC.

Every time we do one of these articles we get lit up in the comments about how supporting fast food restaurants are bad, the food is still garbage even if it is vegan, and how no self respecting vegan would ever eat at these places. We get it. Believe me.

But not everyone lives in your perfect fantasy world. Some people would really like to be able to go out to eat with their friends or families sometimes. Some people travel a lot and only have fast food as an option sometimes. There are a million reasons someone may want or need to eat at a fast food restaurant. So please save your judgements for someone else. If this article doesn’t apply to you then just skip it and move on. It will be helpful for other people.

Find out what KFC menu items are vegan and how to order them on the next page

KFC Fries

KFC has stated many times when asked, and on their website, that their fries are vegan. They are cooked in separate cookers than the chicken and are cooked in vegetable oil. Since I don’t know anyone who doesn’t like fries, this is good news!

If you’d like to have something other than fries you are in luck. There are some vegetable options for you on the next page.

KFC Green Beans

The green beans on the KFC menu are vegan as is, straight from the menu. Having eat them several times I can tell you they are not amazing by any means, but they are vegan and will add something to your meal besides fries.

KFC Corn on the Cob

The corn on the cob from KFC is vegan as long as you make sure to order it without butter! Make sure they understand this when you order and you should be ok. And the corn is actually pretty good. It’s definitely better than the green beans.  But if you order them both you will get a decent mix of vegetables for your vegan meal.

The very last vegan option from KFC is on the next page

KFC House Salad

Of course there is always the salad option. You can get the house salad from KFC and feel confident that it is vegan. You just have to make sure you order it without dressing, or with the Golden Italian Light Dressing. It is the only vegan option for dressing at KFC.

Sure, KFC is way down at the bottom of my list of places I want to eat. But if you find yourself there and can’t help it, at least you know there are a few vegan options for you.

Vegan KFC Fast Food Eating Guide