No Tuna - Vegan Tuna Salad Sandwich

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The plight of the tuna is just heartbreaking. It’s also not safe for anyone to eat. But this vegan tuna salad sandwich will excite your taste buds and embrace your compassion. Food doesn’t have the be bland or boring in veganism and this amazing vegan creation proves it.

I really love this recipe because you can make a sandwich from it but you can also just enjoy the tuna salad alone, with crackers or other ways. This recipe is really full on flavor. If you like vegan recipes that excite your taste buds this one will not disappoint. With celery, onion, garlic paprika, ground mustard and dill you your mouth will not be bored!

But some people like a little less flavor intensity and you can certainly scale it back. This is a very flexible vegan tuna recipe. Get it on the next page below.

Vegan Tuna Salad Sandwich

(Adapted from this recipe at divine dishes)

Ingredients

1 can ( 540 ml ) Chickpeas

¼ cup Vegan Mayo

1 tbsp Vegan Sour Cream

1 Tbsp Lemon Juice

½ cup , chopped Celery

½ cup , chopped red onion

½ tsp garlic powder

Black salt and pepper to taste

½ cup, chopped carrots

¼ cup, chopped spring onion

1 tsp ground mustard

½ tsp paprika

1 tsp dried dill weed

Instructions

1. Drain and rinse your chickpeas, place in medium size bowl nd roughly mash with a fork or pulse in food processor until they become crumbly.

2. Add the remaining ingredients into bowl . Toss together until well combined .

3. Enjoy it plain or serve with toast, wraps or fresh veggies.

 

No Tuna - Vegan Tuna Salad Sandwich