Friday, November 3, 2017

Vegan Sources Of Essential Amino Acids (complete protein)

I had someone very earnestly and slowly explain to me that by being vegan I was putting my health at risk because I was lacking essential amino acids in my diet. I am used to answering the protein question, but not amino acids. So I put this article together should you - or especially any new vegans - find themselves in that situation. http://ift.tt/1T1AWkY
from Vegan Addict http://ift.tt/1T1AWkY
via IFTTT

Wednesday, November 1, 2017

Vegan 'Tuna' Chickpea Salad - Very Vegan Recipes

Our take on the vegan 'tuna' sandwich idea with stone ground mustard and pickles. Perfect with potato chips or even scooped on crackers. Chomp Chomp... http://ift.tt/2gVUtt3
from Vegan Addict http://ift.tt/2gVUtt3
via IFTTT