Wednesday, August 5, 2015

5 Amazing Vegan Avocado Recipes

I love avocado! Check out these 5 easy recipes! http://bit.ly/1BT05v7
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Tuesday, August 4, 2015

Vegan Sources Of Essential Amino Acids

Vegans do not have to eat meat to get "complete" protein. That is a myth! http://bit.ly/1yTs9vf
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7 Vegan Words That Sound Dirty But Aren't!

Vegans can have a sense of humor too http://bit.ly/1yZTpXm
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Spicy Rice Noodles In Garlic Ginger Sauce

The most popular noodle recipe we have ever posted. Everyone loves this http://bit.ly/1yZZ3ZG
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Monday, August 3, 2015

Ultimate 7 Layer Dip with Rich Thick Vegan Cheese Sauce

Amazing 7 Layer Dip with our Secret Vegan Cheese Sauce http://bit.ly/1g2m5tS
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Ultimate 7 Layer Dip

https://veryveganrecipes.com/wp-content/uploads/2015/08/vegan-7-layer-dip-1024x535.png

Mexican inspired food, how do I Love thee? Let me count the ways. Vegan 7 layer dip is simply amazing


I have mentioned this a million times on the website and Facebook page. I really love Mexican food. I did even before I went vegan. But since I have made the transition to vegan I find it to be one of the most flavorful options out there. Most Mexican dishes can be made vegan with just a few minor changes. And they don’t lose their passion or flavor in the process.


This easy vegan recipe is perfect if you are entertaining, for the kids or just to pig out in front of a movie. We love this so much at our house. The kids request it several times a week. Of course I don’t make it that often, even if I like it as much as they do. Variety is the spice of life they say!


You can learn how to make this awesome vegan 7 layer dip recipe on the next page. Get ready to dip, scoop and pig out!



Vegan 7 Layer Dip


(inspired by a recipe from Brand New Vegan)


Ingredients


15oz can Fat Free Refried Beans

15oz can Low Sodium Black Beans, drained and rinsed

¼ teaspoon cumin

1-2 cups of this amazing Vegan Cheese Sauce

2 large Avocados

2-3 cloves garlic, minced

3-4 green onions, chopped

1-2 tablespoons lime juice

cilantro

salt to taste

2 Large ripe tomatoes, chopped

½ red onion, chopped

½ to 1 whole jalapeño, minced

1-2 tablespoons lime juice

shredded lettuce

small can black olives, sliced

your favorite salsa


Instructions


Prepare cheese sauce


Cook beans and cumin in a frying pan until it starts to bubble


Smash avocados, green onions, garlic, lime juice, and cilantro together for guacamole


Prepare Pico de Gallo by mixing tomatoes, onion, jalapeño, lime juice, and cilantro together


Spread bean mixture in bowl or baking dish


Layer on cheese, guacamole, pico de galla


Top with shredded lettuce, black olives, and salsa


Refrigerate one hour    Photo: Angela Rutherford



Ultimate 7 Layer Dip

Blueberry, Strawberries and 5 other Berries You Must Eat

If you aren't eating all of these you are missing out. Especially number 5! http://bit.ly/1yZWzuv
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