How To Order Vegan At McDonald"s

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Our vegan fast food series continues with McDonald’s. My first recommendation is don’t eat at McDonalds. But for some that’s not practical. I am one of those people.

I have mentioned this in comments on other articles in this series when I was being attacked by extreme vegan purist. My nephew, who I love more than anything, WILL be having his birthday at McDonald’s. He has for the past 2 years and probably will for the next couple of years. This is a family occasion filled with laughs, moments and lot’s of love. It usually last about 90 minutes to two hours. And you can bet that I will be there. No matter what.

So for many of us the best answer is to find the best possible solution to a complicated situation. You can eat vegan at McDonald’s but don’t expect a great meal. You can’t even eat the best tasting thing they serve. Their french fries. No, McDonald’s french fries are not vegan. So what can you eat at McDonald’s? The good news is that they are moving towards serving breakfast all day. And some of their best vegan options are breakfast. That really helps the selection for vegans.

Find out how to order vegan at McDonald’s on the next page below.

McDonald’s serves a lot of salads. Unfortunately on their small side salad is vegan. Below are the options you can add to it to get the best salad experience.

Salads

Side Salad

Salad Add-ins

Chili Lime Tortilla Strips

Diced Apples

Grape Tomatoes

Leaf Lettuce

Lime Wedge

Salad Mix

Dressings

Cilantro Lime Glaze

Newman’s Own Low Fat Balsamic Vinaigrette

My favorite things to eat at McDonald’s are on the breakfast menu. I’ll show you the vegan options for breakfast on the next page.

The breakfast options at McDonald’s include oatmeal and oatmeal makes me happy. I recommend getting it with fruit and/or brown sugar!

Breakfast

Bagel

Oatmeal (without Cream)

Oatmeal w/fruit (without Cream)

Oatmeal without Brown Sugar (without Cream)

Drinks

All Coffees if you request no cream, milk, sugar

Apple Juice

Orange Juice

Bottled Water

Iced Tea

McDonalds has a ton of random parts that are vegan. You can match them up to create a vegan Frankenstein meal. I’ll share with you my favorite combination on the next page. I call it the McVeganStein!

The McVeganStein

I like to ask for a sesame seed bun with pickles, lettuce, mushroom, and tomatoes. Then I get a small amount of Southwestern Chipotle Barbeque Sauce on one bun and boom! Vegan Sandwich. Below are all of your options to create your own.

Individual Items

All Buns

Crinkle Cut Pickle Slices

English Muffin

Flour Tortilla

Lettuce

McRib Bun

Onions

Premium Bun

Red Onions

Regular Bun

Salsa Roja

Sauteed Mushrooms

Sesame Seed Bun

Shredded Lettuce

Slivered Onions

Southwest Vegetable Blend

Tomato Slices

Condiments

BBQ Sauce

Grape Jam

Ketchup

Liquid Margarine

McRib Sauce

Mustard

Southwestern Chipotle Barbeque Sauce

Strawberry Preserves

Sweet ‘N Sour Sauce

If you have suggestions on how to survive McDonald’s please share in the comments!

How To Order Vegan At McDonald"s