How To Order Vegan At Ruby Tuesday

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Our vegan fast food series continues with a restaurant that isn’t really fast food. But it was requested by a reader so we decided to put together a vegan menu at Ruby Tuesday.

This wasn’t a difficult task for me because I probably eat at Ruby Tuesday as much as any restaurant. There aren’t many vegan dining options where I live so I tend to pick places with great salad bars and they have a good one.

The big question is if there is anything else other than salad to eat there. The good news is there are a few things but really you should plan on the salad being the biggest part of your meal. And remember all salad bars aren’t created equal. I have seen bigger selections at other restaurants but at Ruby Tuesday it always seems to be fresh and crisp.

Want to know everything you can eat from the menu at Ruby Tuesday’s? Get our vegan meal plan on the next page.

Salad Bar

Ruby Tuesday has a pretty decent salad bar. Of course nearly half of it is cheeses and meats so there will be a lot of it you can’t eat as a vegan. But you can load it up and have a nice meal using nothing but the vegan options. Load that plate up with all of the vegan ingredients you like and then ask for lemon or choose the balsamic vinaigrette dressing.

There are a couple hearty sides that come hot and delicious you can choose. Check them out on the next page.

Baked Potato and Steamed Vegetables

If you get the baked potato without any butter or sour cream along with your salad you really start to see a decent meal develop. No, it isn’t a vegan diners paradise but you will be satisfied and happily vegan. Add on the steamed vegetables and you really have a hearty dish. Make sure they know that you do not want butter! It never hurts to repeat it a couple of times.

If you enjoy pasta then the last menu item on the list may be your favorite. Get it on the next page.

Spaghetti Squash Marinara

Pasta lovers can get a pretty good dish straight from the menu. If you have this dish along with the salad bar you can eat until the button on your jeans pop! Just make sure you tell them you want the spaghetti squash marinara with NO parmesan cheese. The marinara is actually pretty delicious and I love the spaghetti squash.

If you want something to drink you will basically be limited to unsweetened tea or water.

If I have left something off the list please feel free to comment and share!

How To Order Vegan At Ruby Tuesday