http://veryveganrecipes.com/wp-content/uploads/2015/06/no-soy-no-nut-vegan-cheese-300x184.png
For those of us who do not suffer from allergies or sensitivities to food it is easy to forget that millions of do. Vegan cheese is very easy to find these days but most of it is made from soy or nuts. That’s great for most of us but no for those who suffer from allergies.
These allergies are serious and can cause swelling of the lips, tongue and throat, itching, watery eyes, wheezing, runny nose, flu symptoms, difficulty breathing and even death. I get so many request for soy-free or nut-free versions of the recipes we post that I am happy I found this one!
Cooking with Plants is one of my favorite channels for vegan recipes. She is so creative with her recipes and this one for a vegan cheese without soy or nuts is awesome. The cheese can be grated, sliced and melted! She will show you how to make this awesome cheese step-by-step on the next page.
Soy-Free, Nut-Free Cheese Recipe
This recipe is so easy to make. Most of the work will be done in a blender. You really need a powerful one like vitamix or blendtec. There is a very small amount of stove work involved, then a few minutes in the fridge, and then…cheese! Vegan Cheese 
Ingredients
Ingredients:
1 cup water
1 cup oats
1 cup steamed sweet potato
1 chargrilled red bell pepper (marinated in vinegar)
1/2 cup nutritional yeast
1 tbs smoked paprika
2 1/2 tsp celtic sea salt
1/2 tsp white pepper
1 tsp onion powder
1 tsp garlic powder
2 tbs lemon juice
1 cup water (extra for over top of mixture in blender)
…. you can also add any other spices, herbs etc that you like.
—————————————-
1 1/3 cup water
2 1/2 tbs agar agar powder
Once you copy or print out the ingredients, you can watch the step by step video instructions on the next page.
https://www.youtube.com/watch?v=I7-RgLABm_U
Enjoy!
Soy-Free, Nut-Free, Vegan Cheese
No comments:
Post a Comment