Vegan Home Remedies For Acne

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Our self-esteem is wrapped up in a lot of things, but one of the most prevalent is our complexion. How we look from our clothes to our face assist in our feeling good about ourselves. Unfortunately, at some point in life, most people will suffer from acne. Acne can be debilitating for anyone who suffers from it. One pimple can make a person feel bad about their appearance and cause them to hide out until it disappears. There are many reasons for acne outbreaks but only a few acne treatments that can help keep acne at bay. These commercial acne treatments are full of potentially dangerous chemicals, very expensive, and ineffective for many people.

What is Acne

Acne is the number one skin condition in America. It generally affects teenagers, however, there is a growing epidemic of middle age acne suffers. Acne occurs when the oil glands, by way of the follicles, get clogged up. The oil gland produces sebum, an oil substance that carries dead skin to the surface of the skin through the pores. Normally, dry, dead skin gets pushed up to the surface of the pore and falls off. However, in the case of acne, dead skin gets caught by an oil build up in the pore causing the pore to clog. The skin then reacts by swelling. There are several types of acne. Each condition looks differently, but have the same effect on the skin and their sufferer. Depending on the type of acne, a suffer can experience pain and discomfort along with depression.

What Causes Acne

Doctors have not narrowed down the cause of acne to one single thing. Acne can be caused by changes in hormones. Teenagers suffer most from acne because of the dramatic hormonal changes in the body during teenage years. Some pregnant women also suffer from acne due to hormonal changes. Greasy makeup and hair can also contribute to an acne outbreak. Women who start and/or stop taking birth control pills may find that they will have an acne infection. Some medications have also been shown to contribute to acne. Another way to possibly predict whether or not you will suffer from acne is to look into whether your parents suffered from it. Acne can sometimes be hereditary.

Acne Scars

Though acne is not a life threatening disease, it can have a long lasting effect on the suffer. Acne scars develop when inflammation occurs. The greater the inflammation, the greater the chance of scarring. Untreated acne can cause permanent scarring. It is important to see a dermatologist to consult with them on which treatment is appropriate for your particular acne outbreak. Acne scars are dark in color and can cause dark spots all over the infected area.

Acne is an uncomfortable condition for everyone who suffers from it. It can be embarrassing and ego damaging. Keeping your skin clean with a gentle cleanser, making an effort to not touch the infected area and diligence can help to prevent continuous outbreaks of acne. It is important to address an acne outbreak immediately. Waiting out an infection can only cause the condition to get worse. Even more important is preventing it in the first place.

Home Remedies For Acne

A quick internet search will reveal thousands of questionable acne treatments. Acne home remedies can be effective for most people provided they use those that have been proven over time. It’s hard to evaluate which methods work and which ones are just a waste of time. Natural Remedies For Acne have been around since recorded history and some of them are surprisingly effective. Others are just ‘old wives tales’ someone heard from their grandma that don’t work. Most vegans know that food can be medicine and that is where our search for a home treatment that works should begin.

How To Get Rid Of Acne

This is a question that has tormented nearly every teenager in the world during the modern era. There has also been a trend in recent years for more and more adults to have serious problems with acne as well. A home based acne treatment will include all aspect of health and disease prevention. These include diet, hygiene and physical activity. We have compiled the most well regard methods that have been shown to work and put them all together in one single article. You can use all of them or only the ones that look promising to you. We can say they do work best when all of them are combined.

Get this comprehensive of vegan home remedies for acne by click next page below.

For the most effective home treatment of acne you will need to combine tradition proven steps along with proper diet.

1. Wash your face at least twice a day. This will always be the number one thing anyone can do to prevent acne outbreaks.

2. Never squeeze or pop pimples. This leads to further infections and can cause scarring.

3. Raw unfiltered apple cider vinegar.

Wash your face with water as normal and dry. Use a mixture of 1 part vinegar to 3 parts water and apply it to the affected area with a cotton ball. Allow it to set at least 10 minutes. If you are doing this at night you can leave it while you sleep. Be sure to wash it away afterwards with water. Vinegar helps kill bacteria, clear up oil, and keep the pH balance of the skin correct.

4. Fresh raw papaya.

Use a fork and bowl to smash up the soft flesh of the papaya until it has a consistency where you can apply it to your face. Wash your face with water and pat dry. Apply the papaya and let it set on the face for 15 minutes. Rinse with water afterwards. Papaya removes fatty oils from the skin and reduces inflammation.

5. Tea Tree Oil.

Dilute the tee tree oil with aloe vera gel (you can also use water). Use 9 parts aloe vera gel for 1 part tea tree oil. Never use tea tree oil full strength. Apply it to your face using a Q-Tip. Tea Tree oil is used for many skin conditions on the face like rosacea and has been very effective for acne as well.

These treatments were taken from a resource that also includes non-vegan solutions. You can check it out here at Every Day Roots.

photo: hnguitarist, Caitlin Regan, Eric McGregor

Vegan Home Remedies For Acne