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Have you ever tried avocado ice cream? Even with my love of avocado it never occured to me you could make ice cream with it!
One thing that is missing from a whole food diet is much fat. If course fat is one of the things that makes ice cream so delicious! I have enjoy banana based ‘ice cream’ recipes for years and I really enjoy them. They are very sweet and healthy. But they are missing that one thing that makes ice cream sinful and savory. Fat! When using an avocado for the vegan ice cream you get some of that fat. But it’s the good healthy fat.
A vegan avocado ice cream is, obviously dairy free, but also creamy and will still make you eat one spoonful after another. In fact you can serve it confidently to your omnivore friends and they will love it! I have assembled 6 different vegan avocado ice cream recipes for you to try. Pick the one you like best and enjoy. They begin on the next page.
It’s super creamy and decadent. Also it’s not too sweet, so you still can taste the avocado. If you want it sweeter, just add more Rice Syrup or whatever sweetener you prefer. You can adjust it to taste easily. Also the best part is that you don’t need an ice cream machine to make this treat.
Vegan Coconut Avocado Ice Cream
If you had told me just a few months ago that vegan ice cream would be something I’d actually want to eat, I would have turned my back on you and stalked off. For me, ice cream is all about the…cream. The fatty dairy that captures air and forms tiny little ice crystals when churned. Using avocado in this recipe gives you that rich creamy fatty texture.
Vanilla Avocado Banana Ice Cream
The avocado really makes it oh-so-creamy and the sweetness from the banana and the sugar help it to really become “ice cream”.
Buttery avocados brightened with lime make for smooth, creamy, dairy-free ice cream. Add lime juice in small increments to taste—too little and the ice cream turns out bland, too much and it becomes overly savory.
It has avocado, which is filled with healthy fat and essential nutrients to help control blood pressure, lower cholesterol, maximize heart health, and prevent cancer. It’s got banana, to aid digestion and control blood sugar. It has coconut butter, which boosts immunity and metabolism, and helps destroy harmful bacteria and fungi within the body. And finally, it has vegan carob chips which give you the decadent goodness of a chocolate chip without using milk or other animal products.
Chocolate Soft Serve Avocado Ice Cream
The taste and texture of this avocado based ice cream is divine!
Vegan Avocado Ice Cream Recipes
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